Friends Friday Fun Podcast

Committing to YOU!

Penny Lee Prevost Season 3 Episode 1

Committing to you is a short, powerful podcast designed for those who are ready to take charge of their lives, set meaningful goals, and stay accountable to their personal growth. In just 30 minutes, we cut through the noise and deliver actionable insights on self-discipline, mindset shifts, and sustainable habits to help you stay committed to yourself because the most important relationship you'll ever have is the one with YOU.

Meet my FUN friend Susan McGarry! 

With over 25 years of experience in health and wellness, Susan specializes in helping individuals achieve lasting results through the Mediterranean lifestyle, smart nutrition choices, and goal-setting strategies. Her passion lies in empowering others to take control of their health whether it's overcoming joint and muscle pain, improving digestion, managing weight, or building sustainable habits. Through her work, she has guided countless individuals toward better energy, balanced well-being, and a stronger commitment to themselves, proving that small, consistent choices lead to lifelong transformation.

Susan McGarry is a PureTrim Influencer

613.218.2801 Mobile or 877.362.9273 Toll Free

Visit my website pennyleeprevost.com

Contact me via my eCard

ORDER PAZ TALK CARDS FOR $30 CAN +HST

Or send me an email hello@pennyleeprevost.com 

And please stop by to say HI on my Facebook page

Connect with my partner Liz M Raymond by visiting our website 

Music credits to Beverley McKiver

https://beverleymckiver.com