Friends Friday Fun Podcast

"A Fresh Frame of Mind"

February 10, 2023 Penny Lee Prevost Season 2 Episode 40
Friends Friday Fun Podcast
"A Fresh Frame of Mind"
Show Notes

Following Liz and Christine making history in January 2023 with our 1st Trio convo. This February 2023 we make history again with Liz and Dwight. They  share their thoughts on #1 C of the 4 Cs For Success COMMITMENT. I just love the perspective both male and female energies have when blended together for success.  Dwight and Liz both enjoy recommitting from lessons of past commitments. They share tips that help fine tune different parts of the brain for better results on future commitments with MONEY and HEALTH.
Both Dwight and Liz have a fun joke to share to wrap up your week. Double the boost in your happiness hormones to start your weekend off. 

Dwight is one a practical presenter of living a healthy lifestyle, as well as providing business building strategies with success in . One of their business ventures "Taste Sweet Life" a catering business specializing in healthy Caribbean vegan cuisine.

 Dwight will discuss some of his personal challenges faced, which led to a change in his lifestyle following diagnosis with high blood pressure.  He very simply applies practical changes, that eliminated high blood pressure, but many other issues we all have encountered . Dwight permanently released 47 pounds as a direct result of his program, and Nicole his wife lost over 32 lbs, and they have kept it off for more than a decade.

 EAT, MOVE, and THINK differently,  "EMT" for short!  

AND of Course my business partner GradUit Thriver Co-Founder. 

Liz M Raymond is ….

Single mom of 2 grown sons

Serial entrepreneur

Professional Business Organizer

An accounting professional with 30 years in the field

Champion of women


Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

Commit to yourself and become the best version of you at GradUit Thrivers with Liz M Raymond and Penny Lee Prevost.

Connect with us by joining our private Facebook group if you are in business
Stepping Stones For Success .


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Music credits to Beverley McKiver